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Today more Americans are using complementary and alternative care to help manage or prevent many health conditions. Many adopt them as part of their cultural and personal beliefs and to promote a greater sense of emotional, physical, and spiritual well-being.
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Lakewood 303-239-7224
Westminster 303-457-6260
Midtown 303-764-8500
Smoky Hill 303-699-3670
Highlands Ranch 720-348-4752
 

Demo Kitchen

In the Complementary Medicine Demo Kitchen we offer weekly classes to show you how to prepare simple, healthy recipes while teaching you about why those ingredients are the best choices. Check out a few of our recipes!
  • Registration is required for each class session
  • Class is limited to 12-15 participants


Cancer-Fighting Foods

Please join us as we focus on the healing power of nutrient dense foods for the prevention, treatment and recovery of cancer. We'll be revisiting some of our favorite classics this month. Enjoy delicious tastings along with healthy and practical meal preparation ideas.

October schedule of classes:

October 2nd
5-6 p.m.
Omega 3's
Recipe: Kale and Apple Saute


October 9th
5-6 p.m.

Carminatives/Culinary Herbs
Recipe: Curried Butternut Squash Soup


October 16th
5-6 p.m.

Green Tea Tasting with Dallas Cox, L.Ac. Dipl. CH, BS
Learn about the healing powers of green tea and the proper way to brew it while tasting several varieties

 

October 23rd
5-6 p.m.


Cruciferous Vegetables
Recipe: Mashed Cauliflower (and other mashed veggie ideas)

October 30th
5-6 p.m.

Surprise! Healthy Spooky Treats...Boo!


Pumpkin Palooza

Pumpkins are packed with health-boosting antioxidants, vitamins, and minerals. They are also a great source of dietary fiber and low in calories. From breakfast to desserts and main courses, these delicious and healthy recipes are sure to satisfy your pumpkin cravings and your sweet tooth!

November schedule of classes:

November 7th
5-6 p.m.
Paleo Pumpkin Porridge


November 14th
5-6 p.m.

Pumpkin and Black Bean Tacos


November 21st
5-6 p.m.

Pumkpin Spice Chocolate Chip Cookies* with Holiday Cider
(*gluten free)

 

November 28th
5-6 p.m.

Thanksgiving Holiday- NO CLASS

 

How to schedule an appointment

To make an appointment, please call the Kaiser Permanente Center for Complementary Medicine nearest you. The Center for Complementary Medicine is open to everyone. You do not have to be a Kaiser Permanente member to come to our facilities and receive chiropractic, acupuncture, or massage treatment, or to complete consultations with our Integrative Medicine Physician or Nutritionist. Whether you are a member or nonmember, you will receive the same high-quality care.

Midtown 303-764-8500

Our hours are Monday through Friday, 9 a.m. through 5:30 p.m. The Midtown Medical Office is also open Saturday from 9 a.m. to 1 p.m.


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Unless your coverage includes a separate rider for chiropractic and/or acupuncture benefits, the products and services described here are provided on a fee-for-service basis, separate from and not covered under your health plan benefits, and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of Kaiser Foundation Health Plan of Colorado, or employees of either Health Plan or Colorado Permanente Medical Group, P.C. Results of services vary among patients and cannot be guaranteed. For specific information about your health plan benefits, please see your Evidence of Coverage. Photos of models shown, not actual patients.

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