In the Complementary Medicine Demo Kitchen we offer weekly classes
to show you how to prepare simple, healthy recipes while teaching
you about why those ingredients are the best choices. Check out a few of our
- Registration is required for each class session
- Class is limited to 12-15 participants
Clean & Deliciously
April is all about being clean and deliciously green! Join us as
we show you ways to add more healthy greens into your diet. We will
also share ways to do "spring cleaning" for your mind, body, and
April schedule of classes:
Green smoothie basics: Essential ingredients to make any
smoothie spectacular! Learn the benefits of and differences between
juicing and blending.
Recipe: Peachy Keen Green Smoothie and Green
Cleansing 101: Healthy digestion and top cleansing super
Recipe: Rainbow Salad
Lifestyle practices that will enhance your cleansing
Recipe: Lettuce Wraps
Your skin is your largest organ and needs to be treated with
care. Learn about which products and ingredients should be avoided.
We'll also share a list of quality products that you could actually
Recipe: Sweet Pea, Ginger and Mint Soup
How to schedule an appointment
To make an appointment, please call the Kaiser Permanente Center
for Complementary Medicine nearest you. The Center for
Complementary Medicine is open to everyone. You do not have to be a
Kaiser Permanente member to come to our facilities and receive
chiropractic, acupuncture, or massage treatment, or to complete
consultations with our Integrative Medicine Physician or
Nutritionist. Whether you are a member or nonmember, you will
receive the same high-quality care.
Our hours are Monday through Friday, 9 a.m. through 5:30 p.m.
The Midtown Medical Office is also open Saturday from 9 a.m. to 1